Here is an oldie, but goodie.
Yoga here, Yoga there, Yoga everywhere...
Sharing some Yoga moments while on vacation....Yoga is unity--with yourself, nature and one another. Yoga is experimentation with your limits and surroundings. Yoga is love and light...and I found it every where I went on this trip....including in the beach stones and shells. ~Namaste
Vernon Holistic Health Fair
Pictures from the Vernon Health Fair....a little late, but better than never :) The top picture is my 'Crew' I couldn't have been as successful or taken bathroom breaks without them...lol;) Seriously... I love these people. The love and support we give each other is never ending. That is what I bring forth in what I do. I want to support people on all different levels.
For those of you reading this that may have stopped by, I hope we were able to demonstrate for you that Yoga is for Every Body at ANY AGE. We had an additional raffle prize winners for Spirited Health.....Congratulations Nicole Foley :) and I performed energy work on some people too! It was a great time with some great vendors. For those of you on my Email list I am extending the class card special until the end of this month!!! Thank you all for stopping by my booth!
Loving these ladies loving their Savasana!
I took a picture of such a beautiful moment at the end of one our chair classes. I am so grateful for every-single-one of these ladies. They could practice Yoga anywhere, but they chose to practice with me. Some of them have followed me since 2013. I am truly blessed to have such loyal students from which to teach and learn from.
I encourage a community within my classes kind of like a Cheers feeling.... "where everybody knows your name....." I love hearing them all talking when I walk in. I love this community. Come join us! Go to the Classes page to find out more.