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Live Your Truth Using Intention, Energy and Manifestation.

Featured in Mind, Body, Food Institute May 19, 2020

Original Title: Intention, Energy and manifestation- Living your truth.

By Robin Zenczak

Intention is not simply wanting something; it is feeling into something, it is action oriented- purposeful action. You can want an object on the other side of the room, a new job, or a different relationship- but, if you do not put purposeful action or feeling toward the intended outcome, then it will not happen. I suggest, that in order to begin manifesting something- you start by using your intention; throw out the verbiage of, ‘want’ (which is passive) and replace it with requirement. I require A, B, C or X, Y Z in my life and then begin purposeful action.

But what is purposeful action- what does it look like? It looks like living in alignment with what you require in order to be the best possible version of yourself. Simply put, do what you say. If I truly want something, and it aligns with my values, I will take actions toward having or making my requirement into reality. This theory applies to EVERYTHING from relationships to behaviors, to finances, etc. For example, if you want to save money for a vacation of a lifetime, but you keep spending your money on other things; leaving you nothing to save, how can you ever make taking that vacation a reality. You are putting all your resources and energy in the opposite direction of your goal.

Energy is: time, money, thoughts, actions (there is that word again). If your energy is moving away from your intention your reality will not manifest either. It’s like trying to catch a train by running in the opposite direction. Energy is also- scientifically, “the capacity for doing work”, (“energy | Definition, Types, & Examples”, 2020) or potential. So, think about this for a minute; your words can potentially affect the outcome of your intention, your attitudes, thoughts and actions are the potential for you to succeed- why the heck not align them- in the same row, in the same direction? I mean potentiate that manifestation so hard that it happens and becomes your living truth!

Manifestation is the spot on your journey in which ‘you have arrived!’ It is reaping the light of your truth that you have been creating. You arrive here through your purposeful actions and intentions, doing what you say and saying what you do. You get here by not giving up when it gets hard. You create it by creating your own reality not the one other people tell you that you should have, or do, or be. It’s exciting; I know, right?! It seems like a miracle, a dream- well IT IS. It was your dream that you manifested into reality. It was the relationship you have always felt you deserved, the new job you have wanted…. You name it, it is now yours.

Disclaimer, no one says its easy to do- especially when old wounds and patterns and thinking rear their ugly head, but it is possible and YOU are worth it. There is no uber to get there, no taxi to take; you drive your own tour bus! Enjoy the journey, see the lessons, feel the feels, live your truth.

What is your truth?

Reference:

energy | Definition, Types, & Examples. (2020). Retrieved 6 May 2020, from https://www.britannica.com/science/energy

Are you feeling blue? Let's talk about depression- the word, the myth, the stigma

Hi everyone,

Depression is not just an emotional and mental disorder. On the physical level either we have a suboptimal level of no transmitter receptors or an inefficient amount of the neurotransmitter chemicals in the body. There are things that you can do to you have live in combat through this disorder. There is a way to come together to help end the stigmatism so that people can reach out for help without feeling judged or ashamed. There are ways that you can help those who struggle.

Check out my video blog and the link below. Where I talked about what depression is, what is physically happening in the body that causes depression, ways you can help you live through it, why you shouldn't be ashamed, how people who don't suffer from depression can help those of us that do.

https://www.facebook.com/4SpiritedHealth/videos/429474334265546/

Pictures of the Yoga Spaces I Teach In.

I teach in Suffield, CT (below) on Wednesdays at 6:15 pm. There is a 6-week class in session, but drop-ins are welcomed at the $15 drop-in rate. The cost of the 6-week session is $72. Class cards can not be used at this location.

Location & Schedule:

880 Burbank Ave, Suffield, CT:

Wednesday 6:15pm

This Class is currently on hold due to Covid-19 restrictions

Currently I am offering 1:1 personal Yoga sessions

Please contact me ahead of time as space is limited.

I like to keep my class sizes small so I can give everyone more 1:1 attention.

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