Finding Gratitude is not always easy. It does not have to be momentous, but it can improve your outlook on life in general, create change in your life… and in the life of those around you and can even out the high’s and low’s of life- creating a more balanced emotional state. Finding Gratitude raises your vibration!
If you were not able to join me live on Face Book where I spoke about gratitude and shared my tradition of, “The Gratitude Pumpkin.” you can always catch the replay on my Face Book page @ 4spiritedhealth. The Gratitude Pumpkin was a place where if you wished- you could share and express your gratitude which I wrote on the pumpkin and read al the gratitude placed there by myself, my friends, family and viewers at the end of the month. This exercise is leading us into talking about peace in this next upcoming holiday season Where I will talk about what is peace and how to find it within.
