Manage Your Stress Before it Manages You
You don’t create an emergency preparedness plan in the middle of an emergency, so why would you decide to try out stress management while you are stressed and in the thick of it? You shouldn’t. Managing your stress before it manages you is SO important for a variety of reason. Come and discover what stress really is, and how it affects the mind, body and emotions. Become a master at breaking the stress cycle. Take back control of your life. Transform the overwhelm and resentment you have about your life into excitement and joy. You will receive a workbook, and a few gifts to help remind you of and REALLY anchor in the teachings of everything you learned.