Spirited Health Yoga, Windsor Locks and Suffield, CT

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Wow!

I can't believe it is already here!!! Come see me on March 26th between 10am -4 pm at the Vernon Holistic Health Fair Located in Vernon, CT. I will be in Booth 104. I will be giving out gifts and  demonstrating Yoga poses--talking about which ones are right for each individual. I will be offering FREE mini recharge energy sessions and will be talking about the benefit of deep controlled breathing on our health as well. Don't miss the free preview of my workshop Improving Your Life One Breath at a Time.

Here is all the info:

Greater Vernon Holistic Healthfest

Saturday & Sunday, March 25 & 26, 2017

10 a.m – 4 p.m.

Vernon Center Middle School

777 Hartford Turnpike (Route 30), Vernon

For events schedule and more info:

www.vernonhealthfest.com

Natural Options for Body, Mind and Spirit

Admisson: $5 for adults

Free for children under 16 with a parent

93 tables of practitioners, vendors and artists

plus 40 hourly workshops and demonstrations

Produced by The Vernon Youth Services Bureau.

Proceeds support programs.